Pulses
Laila Mung Dal Yellow 2kg
Mung dal is widely used in traditional Indian cuisine to make curry, stews, soups, salads and desserts./p>
Available in sizes:Available in 500g & 2kg.
Ingredients: Split Mung Beans.
May contain cereals containing gluten.
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- cooking instructions
- nutrition information
Cooking Instructions
Cooking Instructions
Soak the mug dal for 30 minutes in cold water. Drain and rinse and then place in a pan and cover with cold water. Bring to the boil and simmer gently for 15-20 minutes or until tender and thickened. Do not eat raw.
Nutrition Information
Nutrition Information
-
- As Sold
- Per 100g
- Per 50g
-
- Energy
- 1362kJ/322kcal
- 683kJ/161kcal
-
- Fat
- 1.1g
- 0.6g
-
- of which saturates
- 0.3g
- 0.2g
-
- Carbohydrates
- 46g
- 23g
-
- of which sugars
- 1.5g
- 0.8g
-
- Fibre
- 10g
- 5.0g
-
- Protein
- 27g
- 14g
-
- Salt
- 0.03g
- 0.02g
recipes featuring this product
INSTANT POT SPINACH DAL
- 25 MINS
- Serves 4
COCONUT RICE
- 35 Mins
- Serves 2
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